Massage
Back massage
Our backs take a lot of pressure in our lives. Tension can be carried in our neck, shoulders, lower back…causing us stress and pain. Once in the room, your Therapist will ask a few questions to personalise your massage to help you get the most from this treatment. You will be asked if you have any specific area/s you would like her to concentrate on and what type of pressure you prefer. You may want light pressure to help you relax or maybe deep pressure to help work out those annoying knots! Your Therapist will adjust your massage to suit your needs. Your back will thank you at the end of your session!
Full body massage
With a welcoming, calm atmosphere set by the dim, candle-lit room and soothing music, a sense of calm will instantly be felt. After getting changed and relaxed into your heated bed, your Therapist will begin your Swedish Massage treatment. Your Therapist will question you on your preferred massage pressure, if you have any specific areas you want targeted.The massage will start with the back of your legs, working out the soreness and stress from all the time you spend on them. Moving up onto your back, neck and shoulders, your Therapist will work out any tension and knots found there. It is wonderful to feel the stress just seeping away. When the back is finished, you will turn over onto your back for the final part of your massage. Starting with the feet, the Therapist will massage them with her knuckles. Your lower legs will be massaged and soothed. Finally, the arms, fingers and across the top of your chest and neck receive the attention they need to finish off this treatment.
Indian head massage
Indian Head Massage is a form of treatment that works on the the muscular tissues of the scalp, neck, shoulders upper back, upper arms and face. These areas hold much of the stress we accumulate in day to day living. Some symptoms are tension in the scalp, neck and shoulders with heaviness, tightness, muscle fatigue, headaches and migraine.
Full body scrub
Indulge in a head to toe full body exfoliation, where we combine our luxurious mineral oils with a nourishing body oil to obtain a unique scrub that can only be described as heavenly. This scrub helps to remove dead skin cells , boost circulation and improve the overall texture of the skin. After our wonderful Therapists have thoroughly exfoliated every inch of the skin, a hot shower will remove any excess scrub and leave you feeling squeaky clean. After your shower, a rich oil infused moisturiser is applied to the entire body to leave your skin feeling velvety soft . An excellent preparation treatment for holidays , spray tans or a pre-wedding treatment or simply just to treat yourself.
Detox body treatment
Our Detox body treatment is one of our best loved treatments here at Expose. This two hour treatment incorporates a full body detox regimen with a mini facial to ensure that you are feeling amazing from top to toe. A full body scrub using a combination of our luxurious mineral oils with a nourishing body oil to obtain a unique scrub that can only be described as heavenly. This scrub helps to remove dead skin cells , boost circulation and improve the overall texture of the skin. From here you will be cocooned in a heated blanket where the combination of heat and the mineral salts will help your body detoxify and remove any unwanted toxins. Whilst this is happening your Therapist will perform a mini facial treatment to address any skin concerns you may have. A cleanse ,exfoliation and mask will leave your skin feeling refreshed and radiant. A scalp massage is performed while the facial mask in absorbing to truly tranquilize the body and mind. From here, a hot shower will remove all excess mineral salts and will leave your skin feeling completely refreshed. A rich body cream is then massaged into the skin to complete a truly unique and fabulous treatment which leaves your entire body feeling hydrated and restored.
Total bliss
Indulge in a head to toe full body exfoliation where we combine our luxurious mineral oils with a nourishing body oil to obtain a unique scrub that can only be described as heavenly. This scrub helps to remove dead skin cells , boost circulation and improve the overall texture of the skin. After our wonderful Therapist has thoroughly exfoliated every inch of the skin, a hot shower will remove any excess scrub and leave you feeling squeaky clean.From here your Therapist will question you on your preferred massage pressure, if you have any specific areas you want targeted.The massage will start with the back of your legs, working out the soreness and stress from all the time you spend on them.
Moving up onto your back, neck and shoulders, your Therapist will work out any tension and knots found there. It is wonderful to feel the stress just seeping away. When the back is finished, you will turn over onto your back for the final part of your massage. Starting with the feet, the Therapist will massage them with her knuckles. Your lower legs will be massaged and soothed. Finally the arms, fingers and across the top of your chest and neck receive the attention they need to finish off this treatment.
Hopi ear candling
Hopi ear candling originates from medical ceremonies performed by a Native American Indian tribe known as the Hopis or Peace People. The candle is actually a cotton tube, impregnated with beeswax, honey and therapeutic oils. Hopi ear candles act like a chimney, drawing away the vapour and any impurities from within the ear. This in turn regulates the pressure system within the ear and the head, making the candle treatment suitable for many conditions.
The hollow candle is gently placed in the ear and the part furthest from the ear is lit, the burning action of the Hopi ear candle infuses the herbs and essential oils into a vapour, which is drawn into the auditory canal. This performs a massaging function as well as softening and drawing out any impurities. Hopi ear candles have been used for centuries throughout North America and Asia to treat ear problems and had been known to the Egyptians, Romans, and Greeks.
What Can it Treat?
Hopi ear candles may not be the first thing that you think of to treat ear, nose and throat problems, however the candles are used to treat many ailments, including migraine and headaches, glue ear in children, catarrh, sore throats, sinusitis, tonsillitis, flu and excessive ear wax.
1 hour treatment including facial cleanse and facial massage €50
30 mins ear candling €30
Add to facial €20